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Hands, man and worry as stress, anxiety and nervous for mental health, wellness and burnout for help. Person, mistake and frustrated in psychology for depression, therapy and conflict in consultation.

Depression vs. Burnout in Lexington: How to Tell the Difference & Get Help

If you live or work in Lexington, South Carolina, you’re not alone if you’ve wondered whether you’re facing depression, burnout, or some overlap... Read More
Anxiety often spikes around specific triggers such as tests, social situations, or transitions

Anxiety Therapy in Lexington, SC: What to Expect at Your First Session

Starting therapy can bring relief the moment you put it on the calendar. At Crossroads Counseling in Lexington, your first session is built... Read More
Is it ADHD_ Is it anxiety

Is It Anxiety or ADHD?

Why this question matters In the first months of school, many Upstate families notice focus issues, procrastination, meltdowns over homework, or Sunday-night stomachaches.... Read More