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Check out our most recent articles below.

Panic attack

Panic Attacks 101: Grounding Skills To Use Before Your Next Session

What Panic Attacks Feel Like And Why They Happen A panic attack can feel like it comes out of nowhere. Your heart races,... Read More
Many veterans and families in Lexington and the Columbia area choose Crossroads Counseling

PTSD, Moral Injury & Reintegration: Therapy Options For Veterans In Lexington, SC

Why PTSD, Moral Injury And Reintegration Matter Military service changes how you see the world, your relationships, and yourself. For many veterans in... Read More
Christian counseling blends the wisdom of Scripture with the best of modern psychotherapy

Integrating Faith & Counseling: What Christian Counseling Looks Like in Lexington

Christian counseling blends the wisdom of scripture with the best of modern psychotherapy. In Lexington, South Carolina, that integration helps people address anxiety,... Read More